Wednesday, September 23, 2009
Wednesday, September 2, 2009
Some Quotes for u...
“Don't frown. You never know who is falling in love with your smile.”
“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.”
“No one needs a smile as much as a person who fails to give one.”
“People take different roads seeking fulfillment and happiness. Just because they are not on your road does not mean they have gotten lost.”
“Action may not always bring happiness, but there is no happiness without action.”
“Happiness is a choice that requires effort at times.”
“Time you enjoy wasting, was not wasted.”
“The foolish person seeks happiness in the distance; the wise person grows it under his feet.”
“For every minute you are angry you lose sixty seconds of happiness.”
“Life is really simple, but we insist on making it complicated.”
“Many of us spend half our time wishing for things we could have if we didn't spend half our time wishing.”
“Success is not to be measured by the position someone has reached in life, but the obstacles he has overcome while trying to succeed.”
“Once the game is over, the king and the pawn go back in the same box.”
“One doesn't discover new lands without consenting to lose sight of the shore for a very long time.”
“He has the right to criticize who has the heart to help.”
“You can determine how confident people are by listening to what they don't say about themselves.”
“The quality of a person's life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor.”
“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.”
“Those who bring sunshine into the lives of others cannot keep it from themselves.”
“People take different roads seeking fulfillment and happiness. Just because they are not on your road does not mean they have gotten lost.”
“Action may not always bring happiness, but there is no happiness without action.”
“Happiness is a choice that requires effort at times.”
“Time you enjoy wasting, was not wasted.”
“The foolish person seeks happiness in the distance; the wise person grows it under his feet.”
“For every minute you are angry you lose sixty seconds of happiness.”
“Life is really simple, but we insist on making it complicated.”
“Many of us spend half our time wishing for things we could have if we didn't spend half our time wishing.”
“Success is not to be measured by the position someone has reached in life, but the obstacles he has overcome while trying to succeed.”
“Once the game is over, the king and the pawn go back in the same box.”
“One doesn't discover new lands without consenting to lose sight of the shore for a very long time.”
“He has the right to criticize who has the heart to help.”
“You can determine how confident people are by listening to what they don't say about themselves.”
“The quality of a person's life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor.”
How to Be Happy in Life?
Today i want to show u an article which deals with Happiness in Life...
It was written by naren for spiritualpub.com
The first strategy is not to compare - neither your joys nor your sufferings with others. Comparison never helps. It gives birth to stupid competition.
Thirdly, accept responsibility for your miseries, and don’t simply blame it upon others. Acceptance is a great courage in itself. Be courageous.
Life is short, so decide now. At least, try being happy and soon you will feel the difference.
It was written by naren for spiritualpub.com
I am reminded of an incident from my childhood and I think it makes sense to include it in this article. Whenever I used to get ill, my mom used to give me so much care and attention that I got a little spoiled. I started taking advantage of the situation, and sometimes just pretended to have a headache or fever. I loved it when I was the center of attraction and getting anything I wanted. And, it is true that many of us also apply this trick, whenever we can, to gather sympathy and care from the others.
This game that we have learned as a child is one main reason why we choose to be sad and miserable instead of happy. We have been conditioned in such a way that if we are miserable then people will feel sorry, show sympathy, and be attentive to us. This certainly boosts our ego and makes us feel important. On the contrary, when a child is perfectly fit and healthy, nobody pays any attention. Thus, we love to cling onto our miseries.
The second important factor is that when people see others happy, they tend to get jealous -- because it reminds them of their own inner misery. Thus, we cannot display our joyfulness fully. We cannot laugh freely—because it invites jealousy among friends. And even if you laugh, you cannot laugh wholeheartedly, otherwise there is a great risk that your friends might become inimical of you. When we live in such a society where we have to repress our laughter, how can we be happy in life?
However, when we are feeling sad or something bad has happened to us, lots of our friends console us with their words of comfort. This outer display of sympathy is most of the time not genuine and just an act of hypocrisy because they are in fact, happy inside. This has become a human nature; it's such a pity.
So, how can we overcome this and be happy in life?Let me offer you the following list of my suggestions and please do not mistake them as preaching:
The first strategy is not to compare - neither your joys nor your sufferings with others. Comparison never helps. It gives birth to stupid competition.
Secondly, put your ego aside, be alert, and seek the source of your unhappiness. If you become aware that misery is your own choice, then you will see the result.
Thirdly, accept responsibility for your miseries, and don’t simply blame it upon others. Acceptance is a great courage in itself. Be courageous.
Fourthly, don’t befool yourself thinking that you can learn to become happy from books or from those so-called gurus who promise false hopes of happiness. It is such a sham. Just remember one thing, happiness cannot be taught. Happiness is simply happiness, and misery is nothing but a choice of yours. This is the only one vital key that needs to be understood.
Understand Happiness
Understand Happiness
Happiness exists within you. It comes from nowhere. For instance: Why do you become happy when you see a blooming flower, a singing bird, or a blue sky? You do not have to search for happiness. The very idea -- pursuit of happiness is senseless. It is not something that needs to be pursued. Happiness is not something that you can find in the market, buy it, and bring it home.Otherwise, everyone in this world would be happy. It is right here, with you right now at this very moment. In fact, it has always been with you. You just have to be a little conscious and aware. Your eyes have been blinded with your own ego. Toss your egoistic mind away and watch, there is bliss everywhere. Happiness is entirely your choice in life.
My friends sometimes tell me that they are sad. I ask for the cause and they do not know why? If you can be sad without any reason then you can be happy without any reason as well. One might argue that we need a reason to be happy. I would ask, Why? You do not need to win a lottery or pass your interview to be happy; you should try to be happy, then things will happen on its own. Happiness does not need any cause. Being happy is just a choice. But, the irony is we choose to remain miserable because we have become so accustomed to it. Nobody is responsible for our miseries, but we keep on blaming others. That way we are escaping from our responsibilities. That’s the trickery of the mind and the game of ego. And, we let ourselves fall into the ego trap. We have made ourselves a prisoner of our own ego. Now, ego has become the master and we act according to it; we should have been the master, but we have become the slave!
ConclusionMy friends sometimes tell me that they are sad. I ask for the cause and they do not know why? If you can be sad without any reason then you can be happy without any reason as well. One might argue that we need a reason to be happy. I would ask, Why? You do not need to win a lottery or pass your interview to be happy; you should try to be happy, then things will happen on its own. Happiness does not need any cause. Being happy is just a choice. But, the irony is we choose to remain miserable because we have become so accustomed to it. Nobody is responsible for our miseries, but we keep on blaming others. That way we are escaping from our responsibilities. That’s the trickery of the mind and the game of ego. And, we let ourselves fall into the ego trap. We have made ourselves a prisoner of our own ego. Now, ego has become the master and we act according to it; we should have been the master, but we have become the slave!
Just like a person who wears a green pair of glasses will see green everywhere, a happy person finds happiness and a miserable person finds miseries everywhere. Remember the famous saying: “Laugh and the whole world will laugh with you and cry, the whole world will cry with you.”
Life is short, so decide now. At least, try being happy and soon you will feel the difference.
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Some Interesting Audio books...
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Learn CarnaticMusic Online..
Hii frnds, I want to share many articles regarding carnatic music..
here I want to bring some interesting lessons from carnatic music 4 u..
All the material posted here is collected from different carnatic music sites...
My small effort to Let u all know something abt OUR INDIAN CLASSICAL MUSIC...
here I want to bring some interesting lessons from carnatic music 4 u..
All the material posted here is collected from different carnatic music sites...
My small effort to Let u all know something abt OUR INDIAN CLASSICAL MUSIC...
Ms. Radhika Krishna, who deals this session is the desciple of the Renowned Carnatic Music exponent, Smt. Vaikom B. Rajammal . She is also the Associate Editor & Senior Consultant of carnaticindia.com.
Carnatic Music Lessons by Radhika Krishna As we all know Carnatic Music is a very complicated system of music. To master this, one should dedicate himself to the rigorous training pattern that carnatic music demands. This page is a humble effort by Ms. Radhika Krishna to help students and aspirants of carnatic music to learn the basics of carnatic music that too totally free. You can also contact Radhika Krishna back for any queries or doubts relating carnatic music lessons or carnatic music learning. The basics of carnatic music are based on a swara system. To start learn carnatic music, the student should train himself with the voice training sessions called varishas. Varishas are swara patters that train a student to handle a particular raga to equip him to learn carnatic music. It also initiates the students to the concept of tala or rhythm. There are mainly Three types of basic varishas. They are
* Sarali varisha
* Janta Varisha
* Madhyastayi & Tarasthai Varishas
To start learn carnatic music, let us learn the first lesson in Sarali varisha The notes are
Sa, Ri, Ga, Ma, Pa, dha, Ni & Sa
Raga is Mayamalavagowla and Tala is Aadi rendered by Radhika Krishna
1) Click to hear the audio : Varisha 1
/ Sa, Ri, Ga, Ma, / Pa, dha, Ni Sa // (Click above link to hear the audio)
// Sa, Ni , dha, Pa / Ma, Ga, Ri, Sa, //
2) Once you master this one then we can move on to the next lesson in Sarali Varisha
Click to hear the audio : Varisha 2
// Sa, Ri, Sa, Ri, / Sa, Ri, Ga, Ma //
// Sa, Ri, Ga, Ma, / Pa, dha, Ni Sa //
// Sa, Ni, Sa, Ni , / Sa, Ni , dha, Pa //
// Sa, Ni , dha, Pa / Ma, Ga, Ri, Sa, //
3) Master the above varisha and then we can move on to the third one as below
Click to hear the audio : Varisha 3
// Sa, Ri, Ga, Sa, / Ri, Ga, Sa, Ri //
// Sa, Ri, Ga, Ma, / Pa, dha, Ni Sa //
// Sa, Ni, Dha, Sa , / Ni, Dha , Sa, Ni //
// Sa, Ni , dha, Pa / Ma, Ga, Ri, Sa, //
4) After mastering the above one lets now learn the fourth one as illustrated below
Click to hear the audio : Varisha 4
// Sa, Ri, Ga, Ma, / Sa, Ri, Ga, Ma //
// Sa, Ri, Ga, Ma, / Pa, dha, Ni Sa //
// Sa, Ni, Dha , Pa , / Sa, Ni, Dha , Pa //
// Sa, Ni , dha, Pa / Ma, Ga, Ri, Sa, //
5) After mastering the above one lets now learn the fifth one as illustrated below
Click to hear the audio : Varisha 5
// Sa, Ri, Ga, Ma, / Pa,--, Sa, Ri //
// Sa, Ri, Ga, Ma, / Pa, dha, Ni Sa //
// Sa, Ni , dha, Pa / Ma, --,Sa, Ni //
// Sa, Ni , dha, Pa / Ma, Ga, Ri, Sa, //
6) After mastering the above one lets now learn the sixth one as illustrated below
Click to hear the audio : Varisha 6
// Sa, Ri, Ga, Ma, / Pa, Dha, Sa, Ri //
// Sa, Ri, Ga, Ma, / Pa, dha, Ni Sa //
// Sa, Ni , dha, Pa / Ma, Pa, Sa, Ni //
// Sa, Ni , dha, Pa / Ma, Ga, Ri, Sa, //
7) After mastering the above one lets now learn the seventh one as illustrated below
Click to hear the audio : Varisha 7
// Sa, Ri, Ga, Ma, / Pa, Dha, Ni, -- //
// Sa, Ri, Ga, Ma, / Pa, dha, Ni Sa //
// Sa, Ni , dha, Pa / Ma,Ga, Ri, -- //
// Sa, Ni , dha, Pa / Ma, Ga, Ri, Sa, //
There are a number of varishas like this which helps a carnatic music student to train his voice and develop a positive background for higher studies thus making him able to learn carnatic music. Same is the case with instrumental music also. The only difference is that, in instrumental music instead of articulating the sound the training is being given in familiarizing with the instrument and learning the technical aspects of using it.
Will share more articles with u in the future posts...Source:carnaticindia.com u can see this site for more info...
RAJ
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You are Precious...
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Dream of Permanence
Life is but a dream …
when we take anything too seriously, we risk being deceived by this cosmic grand play,.this is just a learning experience for us.
Nothing is permanent
Nothing is fixed
All is in flux
we are just floating atop a sea of consciousness, experiencing this, experiencing that.
There is nothing Truly Forever.
except perhaps the lesson of Love. Bringing things back Closer Again.
all is experience, all is learning.
that is the Way...
when we take anything too seriously, we risk being deceived by this cosmic grand play,.this is just a learning experience for us.
Nothing is permanent
Nothing is fixed
All is in flux
we are just floating atop a sea of consciousness, experiencing this, experiencing that.
There is nothing Truly Forever.
except perhaps the lesson of Love. Bringing things back Closer Again.
all is experience, all is learning.
that is the Way...
Exercise and Stress
Exercise, which helps one to burn that extra pounds from the body and get solace without any insignificant stress or tensions of the brain. The usual cause of stress surfacing of the brain is due to unfitness which doesn’t contributes to relax the stretched and tensed muscles of the brain and brain muscles with unsuitable sleeping criteria for a patient and thus results in stress of the human body.
Exercise and Stress
If there actuates a regular exercising regime from any point of the day starts it will unquestionably help in controlling up the blood-pressure of the body; providing glucose out of burning calories for 30-45 minutes exercise at a stretch; It will ease your intuitive thinking process as this form is considered to be the ultimate cause of the stress of the brain so that the neuron cells of the brain function more carefully with serene intuitions not be taken intensely; The exercise regime will help in overcoming the foggy or cloudy influence for decision-making abilities to effect the brain and cause stress for the mind; The waste-products can be eliminated easily with improving purities out of discarding impurities from the brain.
The exercising helps in releasing a chemical hormone called endorphins in the respected bloodstream. This chemical hormone prevents the patient to feel glee and have positive solace with overall well-being of the patient. The optimistic evidence of exercising regime is that those who are regular exercisers have less response to psychological pressures received out of the environment in which they survive their livelihood then those who don’t exercise repeatedly and are hard to deal under psychological pressures. The stress automatically peeps in when long-term effects of stress or tension accumulate in their brain and they suffer from ill-health or burnout syndrome of the body.
It should at all times be considered with utmost precaution of the patient to take or seek advice from a physical trainer or instructor at gymnasium or even while adopting forms of exercising sophisticated equipments installed at home. A slightest wrong move could let you in deep dilemma. Do not forbid to take there help at all because predominantly the exercisers give a deaf ear to instructor’s words to lift up heavy tools of exercise and then suffer from the disasters later some day in life even it is recommended by the physicists that one who is the depended medicinal freak should take tablets or capsules with precautionary measures as medicines has the power or tendency to come along with side-effects to the body and thus the patient starts experiencing stress or tensions of the brain.
Environmental stresses of the body and brain are bothersome for a patient correspondingly as it happens due to hosts of minor frustrations and sheer irritations of the body to relax from what our eyes sees it and how our body reacts towards it. These stresses can be too little or too titanic by nature such as: to stuck in the traffic congestion or clogging; getting distracted through the colleague who is been tirelessly gossiping and gossiping; experiencing backache due to improper sitting arrangement inside the car or due to bumpy seat of the office jostle; wasting time in cluttered environments etc has the propensity to trigger the acute stress of the brain which should cave in gradually with the help of maintaining a regular exercise chart plan for daily purposes.
There is a background of the stress level which is exacerbated by grim nerve-racking incidents. With regular exercising regime try to swab out negative thinking process of the brain and live a pleasant life as long as possible.
Exercise and Stress
If there actuates a regular exercising regime from any point of the day starts it will unquestionably help in controlling up the blood-pressure of the body; providing glucose out of burning calories for 30-45 minutes exercise at a stretch; It will ease your intuitive thinking process as this form is considered to be the ultimate cause of the stress of the brain so that the neuron cells of the brain function more carefully with serene intuitions not be taken intensely; The exercise regime will help in overcoming the foggy or cloudy influence for decision-making abilities to effect the brain and cause stress for the mind; The waste-products can be eliminated easily with improving purities out of discarding impurities from the brain.
The exercising helps in releasing a chemical hormone called endorphins in the respected bloodstream. This chemical hormone prevents the patient to feel glee and have positive solace with overall well-being of the patient. The optimistic evidence of exercising regime is that those who are regular exercisers have less response to psychological pressures received out of the environment in which they survive their livelihood then those who don’t exercise repeatedly and are hard to deal under psychological pressures. The stress automatically peeps in when long-term effects of stress or tension accumulate in their brain and they suffer from ill-health or burnout syndrome of the body.
It should at all times be considered with utmost precaution of the patient to take or seek advice from a physical trainer or instructor at gymnasium or even while adopting forms of exercising sophisticated equipments installed at home. A slightest wrong move could let you in deep dilemma. Do not forbid to take there help at all because predominantly the exercisers give a deaf ear to instructor’s words to lift up heavy tools of exercise and then suffer from the disasters later some day in life even it is recommended by the physicists that one who is the depended medicinal freak should take tablets or capsules with precautionary measures as medicines has the power or tendency to come along with side-effects to the body and thus the patient starts experiencing stress or tensions of the brain.
Environmental stresses of the body and brain are bothersome for a patient correspondingly as it happens due to hosts of minor frustrations and sheer irritations of the body to relax from what our eyes sees it and how our body reacts towards it. These stresses can be too little or too titanic by nature such as: to stuck in the traffic congestion or clogging; getting distracted through the colleague who is been tirelessly gossiping and gossiping; experiencing backache due to improper sitting arrangement inside the car or due to bumpy seat of the office jostle; wasting time in cluttered environments etc has the propensity to trigger the acute stress of the brain which should cave in gradually with the help of maintaining a regular exercise chart plan for daily purposes.
There is a background of the stress level which is exacerbated by grim nerve-racking incidents. With regular exercising regime try to swab out negative thinking process of the brain and live a pleasant life as long as possible.
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